quit smoking and paxil

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	RPSGB And No Smoking Day Announce Alliance, UK The Royal Pharmaceutical Society is working in partnership with the charity No Smoking Day to help thousands of smokers to kick the habit and stop smoking on Wednesday, 9th March 2011. This year's "Time to Quit?" campaign will encourage and support smokers across the UK to start counting down to the 9th March, to quit smoking and start a healthier and wealthier life... Diabetes 2 Drug Metformin May Protect Against Lung Cancer In Smokers Two studies reveal that smokers may have a significantly lower risk of developing lung cancer and colorectal cancer with the drug metformin, which is commonly prescribed for diabetes type 2 treatment, the medical journal Cancer Prevention Research informs... Medicare Smoking Prevention Program Could Lower Costs The Fiscal Times: A Medicare program that has agreed to pay for counseling for seniors who smoke but are not yet sick could help the program, and America's health system, lower costs. "Smoking costs the U.S. economy $97 billion annually in lost productivity, in addition to the $96 billion a year in direct health care costs, according to [the Center for Medicare and Medicaid Services]... Metformin May Protect Against Lung Cancer Metformin, a drug commonly used to treat type 2 diabetes, shows potential in the prevention of tobacco-induced lung tumors, according to early research conducted at the National Cancer Institute (NCI). Results of this study will be published in the September issue of Cancer Prevention Research, a journal of the American Association for Cancer Research. Scott Lippman, M.D... Michael Douglas Says He Has Stage Four Throat Cancer Michael Douglas told a US television audience on Tuesday night that he has been diagnosed with and is receiving treatment for stage four throat cancer. Speaking on David Letterman's "Late Show" to promote the release of his new film "Wall Street: Money Never Sleeps", the 65- year old American actor and producer said his doctors had told him he has an 80 per cent chance of survival... Research Reveals Higher Rates Of Substance Use By Hispanic Students Hispanic middle school students may be more likely to smoke, drink or use marijuana than their peers of other races and ethnicities, whereas Asian students seem to have the lowest risk, according to new research in the September issue of the Journal of Studies on Alcohol and Drugs... Plentiful And Varied Vegetable Consumption Lowers Lung Cancer Risk Considerably People who consume a variety of vegetables tend to have a lower risk of developing lung cancer compared to those who don't, according to a study published in the medical journal Cancer Epidemiology, Biomarkers & Prevention, a publication of the American Association for Cancer Research... Decreasing Lung Cancer Risk By Eating A Diverse Diet Of Vegetables Adding a variety of vegetables to one's diet may help decrease the chance of getting lung cancer, and adding a variety of fruits and vegetables may decrease the risk of squamous cell lung cancer, especially among smokers. Study results are published in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research... Smoking Cessation Therapies Should Be Government Financed Canada should follow the lead of Quebec, Australia and the United Kingdom by publicly funding smoking cessation pharmacotherapies, states an editorial in CMAJ (Canadian Medical Association Journal). Some 5.5 million Canadians (19% of the population) currently use tobacco, a number that has not decreased in recent years... Medicare To Cover Evidence-Based Tobacco Cessation Counseling People who want to give up smoking may be entitled to Medicare cover for evidence-based cessation counseling, the HSS (Department of Health and Human Services, USA) announced. Before this announcement, only individuals with a tobacco-related disease were entitled to Medicare cover for counseling to give up smoking... Teenage Smoking Linked To Higher Depression Risk According to a recent sub-study, part of long-term Nicotine Dependence in Teens (NDIT) study based at the University of Montreal Hospital Research Centre, University of Toronto and the University of Montreal, professionals discovered that smoking can increase depressive symptoms in teens... American Schoolchildren Smoking Less, But Tobacco Use Decline Is Losing Steam The number of middle and high school children who use tobacco products has dropped since 2000, but the decline has been slowing down in recent years, says a CDC (Centers for Disease Control and Prevention) report Morbidity and Mortality Weekly Report... Alexza's Staccato® Nicotine Licensed To Cypress Bioscience Alexza Pharmaceuticals, Inc. (Nasdaq: ALXA) announced that it has licensed its Staccato nicotine technology to Cypress Bioscience, Inc. (Nasdaq: CYPB). The Staccato nicotine technology is a novel electronic multidose delivery system designed to help people stop smoking... New Test Allows Individualized Profiles Of Cigarette Smoking A test for one of the thousands of chemicals in cigarette smoke has the potential for more accurately estimating smokers' mouth level exposure and may have applications for developing custom-tailored quitting approaches for the more than 43 million people in the United States who still smoke, and hundreds of millions elsewhere, scientists said... Cessation Coverage Now Available For All Medicare Patients The American Lung Association welcomes the Center for Medicare and Medicaid Services' (CMS) decision to expand coverage for tobacco cessation counseling to all smokers covered by Medicare, but is disappointed that these smokers will still not be provided a comprehensive tobacco cessation benefit... Medicare Expands Coverage For Tobacco-Related Counseling The Hill: "The Obama administration on Wednesday expanded Medicare to cover more seniors hoping to kick their tobacco habits." Previously, Medicare rules allowed the program to cover tobacco-related counseling only for beneficiaries who already suffered from a tobacco-related disease... Second-Hand Smoke May Provoke Inflammatory Response In Lungs Second-hand smoke is associated with a number of diseases and conditions, including cancer, heart disease, and emphysema. It is an irritant to lung tissue and blood vessels, but the processes through which the body reacts to second-hand smoke comprise a mystery scientists are only beginning to unravel... Babies' First Full Nappy Can Reveal Mother's Smoking Meconium, the dark and tarry stools passed by a baby during the first few days after birth, can be used to determine how much the mother smoked, or if she was exposed to tobacco smoke during pregnancy... HHS Announces Medicare Expands Coverage Of Tobacco Cessation Counseling The U.S. Department of Health and Human Services expanded Medicare coverage of evidence-based tobacco cessation counseling, removing a barrier to treatment for all tobacco users covered by Medicare. Before today's decision, Medicare had covered tobacco counseling only for individuals diagnosed with a recognized tobacco-related disease or showed signs or symptoms of such a disease... Nicotine May Directly Promote Development Of Breast Cancer Scientists have discovered that when nicotine binds to nAchRs (nicotinic acetylcholine receptors), it may not only promote addiction, but breast cancer as well. We know that non-nicotine components of smoking are carcinogens, however, very little is known about how nicotine acts on cells to encourage cancer growth, the scientists explain... Children Empowered To Skirt Alcohol And Tobacco Marketing Messages Via 'Media Detective' Tool Playing "media detective" allows children to understand the intentions of marketers and the goals of advertising while empowering them to resist messages that encourage alcohol or tobacco use. A study published in the current journal Pediatrics shows that teaching children as early as third grade to be more skeptical of media messages can help prevent substance use... New 'Heroes Of Chemistry' Invented Medicines That Help Millions Of People The script for two research teams inducted into the American Chemical Society (ACS) scientific "hall of fame" - the ACS Heroes of Chemistry - is a tale of two pills. One team invented a medication that helps people with diabetes control their blood sugar levels... Nicotine Binding To Receptor Linked To Breast Cancer Cell Growth When nicotine binds to the nicotinic acetylcholine receptor (nAchR), it is known to promote smoking addiction and may also directly promote the development of breast cancer, according to a study published online in The Journal of the National Cancer Institute... NHS Confederation Comments On Smoking Statistics NHS Confederation deputy director of policy Jo Webber comments on the publication by annual smoking statistics from 2009/2010 the NHS Information Centre. She said: "These figures show that more people than ever before are giving up smoking and that the NHS is playing its part in helping them to kick the habit... Finland Bans Tobacco Display In Europe's Toughest Tobacco Control Law ASH congratulates the Finnish president who signed a new law putting tobacco displays out of sight in shops. Finland joins a growing number of countries including Ireland, Canada and Norway that have adopted the measure to protect young people from tobacco marketing... Blog Privacy Terms

quit smoking and paxil guide

Quit_smoking_and_paxil
Should You Take Quit <script type="text/javascript"> document.write("<A href='http://www.amazon.com/Quit-Smoking-Even-Dont-Want/dp/1552123448/ref=pd_bbs_6?ie=UTF8&s=books&qid=1203204974&sr=8-6&tag=theweapag-20' target =_blank onMouseOver=\"uarxtip(this,event,'','How To Quit Smoking Even If You Dont Want To')\" onMouseOut=\"hideuarxtip()\"> Smoking</A>"); </script> Aids And Paxil? > We hear more about people who are trying to quit also taking Paxil, an antidepressant in the same family as the better known Prozac. Why has Paxil become the new drug that doctors prescribe to patients wanting to quit smoking? Doctors started prescribing it to smokers who have a tendency to become mildly depressed when trying to quit smoking. When you are trying to quit and Paxil is prescribed, you should avoid any withdrawal depression that can result from the body’s need for the nicotine. Paxil can help take the blues away that one experiences because they are fighting the urge to have a cigarette. The Issues Some people have experienced the need to smoke when mixing quit aids and Paxil. There are only a handful of smokers that experience this problem, but it does make your goal of quitting your habit harder. Although this is hard to believe, it does happen to a small amount of people. Some people even refuse to use the drug because of the side effects and what can happen if they keep smoking. It is true, that with many drugs, you should not smoke or drink alcohol or caffeine, but the side effects are mild in most cases. When you need help to quit smoking, Paxil can help. It will relieve the symptoms of depression, aggravation, frustration and stress. These are all

Doomed to Miss Smoking Forever?
<a href="http://quitsmoking.about.com/od/cravingsandurges/f/IMissSmoking.htm"><img src="http://z.about.com/d/quitsmoking/1/0/i/4/questionmark1.jpg" border="0" alt="" hspace="5" width="170" height="112" align="left" /></a>A reader asks: I quit smoking 7 months ago. I do feel better, and I don't struggle all of the time now, but I still have days where I find myself missing my cigarettes and wishing I could have just one now and then. Sometimes the urge to smoke is intense, and it depresses me. I wonder if I'll ever be free of this habit! Will I miss smoking forever? Recovery from nicotine addiction is a process of gradual release over time. Every smoke free day you complete is teaching you how to live your life without cigarettes. Bit by bit, you're reprogramming your responses to the daily events that trigger the urge to smoke. The more practice you get, the less urges will plague you.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/cravingsandurges/f/IMissSmoking.htm">Will I Miss Smoking Forever?</a> Reader Feedback: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/ua/healingthemind/missingsmoking.htm">On Missing Smoking...</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/ua/benefitsofquitting/benefits.htm">Improvements Since Quitting</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/ua/cravingsandurges/nicwithdrawaltips.htm">Tips for Nicotine Withdrawal</a></li> </ul><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/31/doomed-to-miss-smoking-forever.htm">Doomed to Miss Smoking Forever?</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Tuesday, August 31st, 2010 at 11:38:08.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/31/doomed-to-miss-smoking-forever.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/31/doomed-to-miss-smoking-forever.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/31/doomed-to-miss-smoking-forever.htm&zItl=Doomed to Miss Smoking Forever?">Email this</a>
Quit Smoking Monday Messages
Quit Stories to Inspire You There is nothing better for a person's motivation to quit smoking than hearing from those who have done just that and are looking back with a year or more of smoke-freedom under their belts. Settle in with a cup of tea and put your feet up. The stories I've selected for you to read this week are filled with hope, practical tips and inspiration to sustain you on your own journey to leave nicotine addiction behind. <a href="http://quitsmoking.about.com/u/sty/quitsmokingstories/howIquit/"><img src="http://0.tqn.com/d/quitsmoking/1/G/H/1/freedom.JPG" border="0" alt="" hspace="5" width="170" height="128" align="right" /></a><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/sty/quitsmokingstories/howIquit/Free-of-Nicotine-Addiction----Pancake-s-Thank-You-Note.htm">Pancake's Story</a> "Nicotine addiction controlled every aspect of my day, steadily degrading my health and stealing my life away one hour at a time...all to feed the demon's insatiable appetite for a FIX." <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/sty/forumgems/milestones/10-Months-Smoke-Free.htm">Pacerina's Story</a> "I quit smoking 10 months ago, on October 12th 2009. Only recently have I installed a quit meter on my computer, and I was amazed to see that these past 10 months smoke-free have signified over 3,000 cigarettes not smoked, over $400 USD saved, not to mention over one week of life saved." <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/sty/forumgems/milestones/Managing-Stress-Without-Smoking.htm">Q.V.'s Story</a> " This week I am celebrating 14 months smoke-free. While getting to this milestone was not a walk in the park, I can say one thing -- quitting has made me stronger and my self-esteem is through the roof." Do you have a story or tips to help others quit smoking? Share your thoughts via the links below: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/sty/quitsmokingstories/howIquit/form.htm">Why I Quit Smoking</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/ua/cravingsandurges/nicwithdrawaltips.htm#ua_form">Nicotine Withdrawal Tips</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/sty/forumgems/milestones/form.htm">My Smoke-Free Milestone</a></li> </ul> ************ <a href="http://clk.about.com/?zi=1/1hc&zu=http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-quitsmoking&tid=90899">Take The Quit Smoking Monday Pledge</a> <a href="http://quitsmoking.about.com/od/chooseyourquitdate/a/healthymonday.htm"><img src="http://z.about.com/d/quitsmoking/1/0/b/B/healthymonday.gif" border="0" alt="" hspace="5" width="160" height="97" align="right" /></a> <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/chooseyourquitdate/a/healthymonday.htm">Healthy Monday</a> encourages us to think of every Monday as a day that we can begin work anew on goals that we have for ourselves. If you're still smoking, put your cigarettes down and get started on your quit program today. <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/tipsforquitting/a/HM.htm">Quit Smoking Monday Messages Archive</a></li> </ul> We all have the ability to quit smoking successfully, and we all deserve a life that is free of addiction. Honor your life by choosing Monday as the day to start and reinforce your quit program. You can quit smoking ... and we're here to help you, one simple Monday at a time. Image © healthymonday.org<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/30/quit-smoking-monday-messages-83.htm">Quit Smoking Monday Messages</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Monday, August 30th, 2010 at 06:49:29.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/30/quit-smoking-monday-messages-83.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/30/quit-smoking-monday-messages-83.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/30/quit-smoking-monday-messages-83.htm&zItl=Quit Smoking Monday Messages">Email this</a>
Medicare Adds Tobacco Cessation Counseling Coverage
<img src="http://0.tqn.com/d/quitsmoking/1/0/N/4/stubbedout1.jpg" border="0" alt="" hspace="5" width="113" height="170" align="right" /> If you are on Medicare and still smoking, this news is for you. As part of the <a href="http://clk.about.com/?zi=1/1hc&zu=http://www.healthcare.gov/law/introduction/index.html">Affordable Care Act</a>, Medicare will begin to pay for a variety of preventive care services on January 1, 2011, such as colerectal cancer screening, mammograms and now, tobacco cessation counseling. Under the new provisions, smokers on Medicare will be able to take advantage of 4 evidence-based counseling sessions per quit attempt, and will be covered for two quit attempts per year, (8 counseling sessions total) if necessary. There are two levels of counseling available for ex-smokers: <ul> <li>Intermediate Counseling Face-to-face contact with a counselor for three to 10 minutes per session.</li> </ul> <ul> <li>Intensive Counseling Face-to-face contact between patient and counselor for more than 10 minutes per session.</li> </ul> The type of counseling received will be decided between patient and doctor. In the past, Medicare covered cessation counseling only after a person had been diagnosed with a smoking-related disease. <a href="http://clk.about.com/?zi=1/1hc&zu=http://www.cms.gov/apps/media/press/release.asp?Counter=3830&intNumPerPage=10&checkDate=&checkKey=&srchType=1&numDays=3500&srchOpt=0&srchData=&keywordType=All&chkNewsType=1%2C+2%2C+3%2C+4%2C+5&intPage=&showAll=&pYear=&year=&desc=&cboOrder=date">HHS Announces Medicare Expands Coverage of Tobacco Cessation Counseling</a> -- U.S. Department of Health and Human Service Press Release From the press release: <ul> Tobacco use remains the leading cause of preventable illness and death in the United States and is a major contributor to the nation's increasing medical costs. The U.S. Centers for Disease Control and Prevention estimate that tobacco use causes about one of five deaths in the United States each year and that, on average, adults who use tobacco die 14 years earlier than non-users. It is estimated that between 1995 and 2015, tobacco-related diseases will cost Medicare about $800 billion. </ul> Quit Smoking Resources: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/c/ec/1.htm">Quit Smoking 101</a> Free email course to help you quit.</li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/cs/howshouldiquit/a/quitaids.htm">Quit Aids: Know Your Choices</a> An overview of the quit aids on the market today.</li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-quitsmoking">Smoking Cessation Support Forum</a> About.com Smoking Cessation's online nicotine addiction recovery community.</li> </ul> Image © Stockxpert<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/29/medicare-adds-cessation-counseling-coverage.htm">Medicare Adds Tobacco Cessation Counseling Coverage</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Sunday, August 29th, 2010 at 10:33:53.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/29/medicare-adds-cessation-counseling-coverage.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/29/medicare-adds-cessation-counseling-coverage.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/29/medicare-adds-cessation-counseling-coverage.htm&zItl=Medicare Adds Tobacco Cessation Counseling Coverage">Email this</a>
Craving Smokes 3 Months After Quitting
Why am I Craving a Cigarette Three Months into Quitting?<a href="http://quitsmoking.about.com/od/healingthemind/f/threemonths.htm"><img src="http://z.about.com/d/quitsmoking/1/0/F/A/stressedwoman.jpg" border="0" alt="" hspace="5" width="170" height="113" align="right" /></a> An About.com Smoking Cessation reader asks: "I quit smoking cold turkey almost three months ago. I've had my ups and downs in that time, but feel like I've been making progress overall. However, in the last week or so, I've been thinking about smoking so much and it's getting worse. I know the nicotine is long gone from my body, but I swear I'm having cravings for a cigarette that feel just like nicotine withdrawal. Why is this happening to me, and will I always feel this way?" The three month mark is a notoriously bad time for quitters. The rush, or excitement of quitting has worn off, but we haven't yet completed the healing process from nicotine addiction. We're still thinking about smoking, and most of us are still feeling the urge to smoke now and then. It can leave a person feeling edgy and sad. We wonder if we'll always be doomed to feel this way. More Reading: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/afteryouquitsmoking/qt/icky_threes.htm">The Icky Threes</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/forumgems/a/3monthsfree.htm">Three Months Along</a> -- Kay's Story</li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/benefitsofquitting/a/3monthbenefits.htm">The First Three Smoke-Free Months</a> -- A Personal Account</li> </ul><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/25/craving-smokes-3-months-after-quitting.htm">Craving Smokes 3 Months After Quitting</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Wednesday, August 25th, 2010 at 11:23:00.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/25/craving-smokes-3-months-after-quitting.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/25/craving-smokes-3-months-after-quitting.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/25/craving-smokes-3-months-after-quitting.htm&zItl=Craving Smokes 3 Months After Quitting">Email this</a>
China's Tobacco Epidemic
<img src="http://0.tqn.com/d/quitsmoking/1/0/a/9/graveyard.jpg" border="0" alt="" hspace="5" width="170" height="128" align="right" />In 2008, China was home to 300 million adult smokers who consumed approximately 1.7 trillion cigarettes a year, or 3 million cigarettes a minute. In a report just released this week by the Centers for Disease Control and Prevention (CDC), the current statistics tell us that the tobacco epidemic plaguing China isn't improving. Today there are approximately 301 million adult smokers, and only 16 percent of them are thinking about quitting within the next year. Here in the United States we have the benefit of anti-smoking campaigns and legislation that are aggressively geared toward teaching us about the health hazards of smoking and how to quit using tobacco. In China however, the message doesn't seem to be sinking in. A few pertinent statistics: <ul> <li>46.4% of adults noticed anti-cigarette smoking information on the television or radio.</li> </ul> <ul> <li>63.6% of current smokers who noticed a warning label on cigarette packs did not think about quitting smoking.</li> </ul> <ul> <li>23.2% of adults believe smoking causes stroke, heart attack, and lung cancer.</li> </ul> <ul> </ul> <ul> </ul> <ul> <li>24.6% of Chinese adults believe exposure to tobacco smoke causes heart disease and lung cancer in adults and lung illnesses in children.</li> </ul> Read the CDC Report: <a href="http://clk.about.com/?zi=1/1hc&zu=http://www.cdc.gov/tobacco/global/gats/countries/wpr/fact_sheets/china/index.htm">Smoking and Tobacco Use: 2010 China Fact Sheets</a> Image © Stockpert Related: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/antismokingresources/a/tobaccoepidemic.htm">The Global Tobacco Epidemic</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/tobaccostatistics/a/tobaccofacts.htm">Shocking Tobacco Facts</a></li> </ul><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/22/chinas-tobacco-epidemic.htm">China's Tobacco Epidemic</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Sunday, August 22nd, 2010 at 11:48:55.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/22/chinas-tobacco-epidemic.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/22/chinas-tobacco-epidemic.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/22/chinas-tobacco-epidemic.htm&zItl=China's Tobacco Epidemic">Email this</a>
Throat Cancer for Michael Douglas?
<a href="http://quitsmoking.about.com/od/oralcancer/a/oralcancer.htm"><img src="http://0.tqn.com/d/quitsmoking/1/0/c/G/MichaelDouglas.jpg" border="0" alt="" hspace="5" width="160" height="214" align="right" /></a>It was announced on Monday that 65 year old screen star Michael Douglas has a tumor in his throat. He will undergo 8 weeks of chemotherapy and radiation treatments in an effort to remove the growth. While it is not known whether the tumor is benign or cancerous, reports indicate that Mr. Douglas is hopeful and doctors optimistic that he will fully recover from his illness. Years of drinking and smoking are being pointed to as the probable culprit. Smoking and Oral Cancer: Approximately 90 percent of people diagnosed with oral cancer or pharyngeal cancer (including cancer of the mouth, tongue, lips, throat, parts for the nose, and larynx) are tobacco users. Drinking and Oral Cancer: Heavy, regular alcohol consumption is a risk factor for oral cancer. It's estimated that 75 to 80 percent of those with oral cancer drink alcohol frequently. Like smokers, people who drink a lot of alcohol on a regular basis are also six times more likely to get an oral cancer than nondrinkers. Tobacco and Alcohol Combined: The risk for oral cancer that each substance represents is compounded when they are used together. Additionally, males are more at risk for developing oral cancer, especially men over 60 years of age. Michael Douglas and his wife, Catherine Zeta Jones have two children, Dylan Michael and Carys Zeta. My heartfelt thoughts go out to their family during this difficult time. Photo: Michael Douglas and wife, Catherine Zeta Jones Frazer Harrison / Getty Images Related: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/oralcancer/a/oralcancer.htm">Oral Cancer Overview</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/oralcancer/a/marlenestory.htm">Diagnosed with Oral Cancer</a> -- Marlene's Story</li> </ul> If you're a smoker... Don't offer another day of your precious - and irreplaceable -- life to an addiction that will kill you, given the chance. Use the information and support here at About.com Smoking Cessation to help you put tobacco in your past -- permanently. Quit Smoking Help <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/preparetoquit/a/quitsmkingtools.htm">Your Quit Smoking Toolbox</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/healingthemind/f/therightmindset.htm">Fostering the Mindset for Success</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-quitsmoking">Smoking Cessation Support Community</a></li> </ul><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/19/throat-cancer-for-michael-douglas.htm">Throat Cancer for Michael Douglas?</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Thursday, August 19th, 2010 at 13:06:34.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/19/throat-cancer-for-michael-douglas.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/19/throat-cancer-for-michael-douglas.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/19/throat-cancer-for-michael-douglas.htm&zItl=Throat Cancer for Michael Douglas?">Email this</a>
Quit Smoking Monday Messages
5 Tips That Will Help You Quit Smoking<img src="http://z.about.com/d/quitsmoking/1/0/E/5/kickthehabit.jpg" border="0" alt="" hspace="5" width="158" height="170" align="right" /> With the right information and a <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/cs/preparation/a/prepare.htm">plan</a>, each one of us has the ability to quit smoking permanently. And that, of course, is what we all want -- lasting freedom from nicotine addiction. If I had to pick 5 essential ingredients for long-term success with smoking cessation, they would be: If you want to change your life, change your mind. You can abstain from smoking for years, but if you never change the relationship you have with cigarettes, the chains will continue to hold you tight. <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/howtoquitsmoking/a/quit_smoking.htm">Change the way you think</a> and you can free yourself in an instant. You'll still have to do the work to undo the years of habit of course, but once you free your mind, you are on your way. Yard by yard is always hard, but inch by inch is a cinch. This is a catchy way to remember another valuable truth that will help you on your journey. Recovery from <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/nicotine/a/nicotineeffects.htm">nicotine addiction</a> is a process of gradual release over time. Keep yourself in the present moments of today and you'll find the job manageable. Don't worry about tomorrow or the next day or forever. Think about today only and what you can do with it. Recovery comes in inches, but those inches add up. Think of momentum as a tool. We all start our quit programs on day one. We all have to endure <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/glossaryofterms/g/hellweek.htm">hell and heck weeks</a> and the discomforts beyond them. Every smoke-free day makes you stronger and more able to succeed. The gains are imperceptible at first, but they're happening all the same. Day by day you're building momentum and it will propel you forward with greater ease as time goes by. And that momentum will carry over into other areas of your life as well. You'll use it to achieve other goals you once thought of as unattainable. We can always do more than we think we can. Time heals. When I first quit smoking and found the About.com <a href="http://clk.about.com/?zi=1/1hc&zu=http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-quitsmoking">Smoking Cessation forum</a>, an old-timer told me that in time, smoking would lose its importance in my life. I hung on those words - they gave me hope. I had a hard time believing it from where I was as a new quitter, but I wanted what he said to be true so badly. Well, that old-timer was right. Today, smoking has lost its luster completely. Along with a change in attitude, time has helped me to replace the hundreds of associations I had to smoking. The triggers are gone - and new, healthier habits have taken their place. It's a very rare occasion when a thought of smoking flits across my mind anymore. Time has been a great quit buddy. Smoking cessation is not a race. Relax into your quit. Don't think of it as a destination but as a journey. Take your time and let the healing happen as it will. It's a mistake to place expectations on your recovery, and it's a sure-fire way to set yourself up for failure. Let the process unfold for you as an individual. Take the experiences of others into account, but don't let them drive your quit program. Your quit program is yours alone. You can quit smoking successfully. Think of smoking cessation as a journey - a grand adventure that will bring you treasures and rewards beyond your wildest dreams. Yes, there will be times of turmoil, but they are temporary. You are building a new and improved you. Be patient and give yourself time to grow into it. Photo © Stockxpert ************ <a href="http://clk.about.com/?zi=1/1hc&zu=http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-quitsmoking&tid=90571">Take The Quit Smoking Monday Pledge</a> <a href="http://quitsmoking.about.com/od/chooseyourquitdate/a/healthymonday.htm"><img src="http://z.about.com/d/quitsmoking/1/0/b/B/healthymonday.gif" border="0" alt="" hspace="5" width="160" height="97" align="right" /></a> <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/chooseyourquitdate/a/healthymonday.htm">Healthy Monday</a> encourages us to think of every Monday as a day that we can begin work anew on goals that we have for ourselves. If you're still smoking, put your cigarettes down and get started on your quit program today. <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/tipsforquitting/a/HM.htm">Quit Smoking Monday Messages Archive</a></li> </ul> We all have the ability to quit smoking successfully, and we all deserve a life that is free of addiction. Honor your life by choosing Monday as the day to start and reinforce your quit program. You can quit smoking ... and we're here to help you, one simple Monday at a time. Image © healthymonday.org<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/16/quit-smoking-monday-messages-30.htm">Quit Smoking Monday Messages</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Monday, August 16th, 2010 at 06:25:05.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/16/quit-smoking-monday-messages-30.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/16/quit-smoking-monday-messages-30.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/16/quit-smoking-monday-messages-30.htm&zItl=Quit Smoking Monday Messages">Email this</a>
The First Six Smoke-Free Months
<a href="http://quitsmoking.about.com/od/motivational/tp/onetosixmonths.htm"><img src="http://0.tqn.com/d/quitsmoking/1/0/M/F/silverchain.jpg" border="0" alt="" hspace="5" width="170" height="128" align="right" /></a>There is no better teacher than the voice of experience, and when it comes to quitting tobacco, members of the About.com <a href="http://clk.about.com/?zi=1/1hc&zu=http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-quitsmoking&lgnF=y">Smoking Cessation forum</a> have valuable insights to share. An important resource for the new quitter, their stories are full of practical tips about what works when we quit smoking and the benefits we might expect to enjoy. The personal quit stories I've selected to share here focus on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/motivational/tp/onetosixmonths.htm">the first six months of smoking cessation</a>. While the journey to quit smoking is a personal one, many of us face similar challenges early on. Learning how others have broken the chains that bound them to nicotine addiction sets us up to overcome the issues we might encounter successfully. Settle in and do some reading -- these real life success stories are sure to inspire, and if you're still smoking, motivate you to embark on your own journey to freedom from nicotine addiction. Reader Contributions: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/ua/reasonstoquit/laststraw.htm">Why We Quit</a> </li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/ua/benefitsofquitting/benefits.htm">Benefits of Quitting</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/ua/cravingsandurges/nicwithdrawaltips.htm">Nicotine Withdrawal Tips</a></li> </ul> Image © Stockxpert<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/15/the-first-six-smoke-free-months.htm">The First Six Smoke-Free Months</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Sunday, August 15th, 2010 at 06:48:51.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/15/the-first-six-smoke-free-months.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/15/the-first-six-smoke-free-months.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/15/the-first-six-smoke-free-months.htm&zItl=The First Six Smoke-Free Months">Email this</a>
Two Years Smoke-Free
<a href="http://quitsmoking.about.com/u/sty/forumgems/milestones/Two-Years-Smoke-Free.htm"><img src="http://0.tqn.com/d/quitsmoking/1/G/R/G/Sid1.jpg" border="0" alt="" hspace="5" width="160" height="168" align="right" /></a>I'd like to introduce you to Sid, a member of the <a href="http://clk.about.com/?zi=1/1hc&zu=http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-quitsmoking">support forum</a> here at About.com Smoking Cessation. Sid recently reached the anniversary of his second smoke-free year and posted about quitting and life beyond it. <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/u/sty/forumgems/milestones/Two-Years-Smoke-Free.htm">Two Years Smoke-Free</a> -- Sid's Story</li> </ul> Thanks for sharing your account, Sid. You give those of us who haven't yet found our way out of the maze of nicotine addiction hope. Photo © Sid ********************* We all have the ability to quit smoking successfully. Use the resources below to set the foundation for your own quit program. <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/preparetoquit/a/quitsmkingtools.htm">Your Quit Smoking Toolbox</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/howtoquitsmoking/a/quit_smoking.htm">Developing the Will to Quit</a></li> </ul> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/od/cravingsandurges/ig/Nicotine-Withdrawal-Tips/">10 Tips to Help You Manage Nicotine Withdrawal</a></li> </ul> From improved health and vitality to increased self-esteem, the benefits when we quit smoking are unlimited. Don't waste another minute of your precious life on an addiction that kills, plain and simple. <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/c/ec/1.htm">Quit now.</a><a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/14/two-years-smoke-free-2.htm">Two Years Smoke-Free</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Saturday, August 14th, 2010 at 10:07:58.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/14/two-years-smoke-free-2.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/14/two-years-smoke-free-2.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/14/two-years-smoke-free-2.htm&zItl=Two Years Smoke-Free">Email this</a>
Electronic Cigarettes in the News
<img src="http://0.tqn.com/d/quitsmoking/1/0/F/G/electronic_cigarette.jpg" border="0" alt="" hspace="5" width="170" height="123" align="right" /> <a href="http://clk.about.com/?zi=1/1hc&zu=http://www.prlog.org/10852320-cigarettes-or-snus-may-cost-not-save-lives-study.html">E-Cigarettes or Snus May Cost, Not Save, Lives - Study</a> -- ASH Even if replacing tobacco cigarettes with e-cigarettes [e-cigs] or snus significantly reduces the individual user's risk of death, a public health strategy based upon promoting such nicotine-administration products may save few if any lives - Study <a href="http://clk.about.com/?zi=1/1hc&zu=http://hosted.ap.org/dynamic/stories/U/US_E_CIGARETTES_OREGON?SITE=KTVK&SECTION=HOME&TEMPLATE=DEFAULT">E-Cigarette Maker Agrees to Halt Sales in Oregon</a> -- Associated Press A leading distributor of electronic cigarettes has agreed to halt sales in Oregon, Attorney General John Kroger announced Monday. Kroger said Smoking Everywhere Inc. did not seek U.S. Food and Drug Administration approval and provides no evidence to support claims that its so-called "e-cigarettes" are a safe alternative to conventional tobacco products. He also expressed concern that the company geared it marketing toward young people.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/12/electronic-cigarettes-in-the-news.htm">Electronic Cigarettes in the News</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/">About.com Smoking Cessation</a> on Thursday, August 12th, 2010 at 22:30:44.<a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/12/electronic-cigarettes-in-the-news.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&zu=http://quitsmoking.about.com/b/2010/08/12/electronic-cigarettes-in-the-news.htm#gB3">Comment</a> | <a href="http://quitsmoking.about.com/gi/pages/shareurl.htm?PG=http://quitsmoking.about.com/b/2010/08/12/electronic-cigarettes-in-the-news.htm&zItl=Electronic Cigarettes in the News">Email this</a>

symptoms related to issues surrounding the person try to quit smoking. Paxil is not as harmful as many people think, if you let your doctor monitor your use and will stop you before you develop any signs of worsening depression. Dependency is another one of the issues people are concerned about when taking the drug. They do not want to become dependent on Paxil. If you follow the doctor’s directions and use the quit aid that you are instructed to use, you should have no problems When you decide to quit smoking, Paxil can help more than it will cause any side effects. If you do experience side effects, you can always talk to your doctor for a different type of prescription. There are different types of antidepressants that can be used with stop aids. It is just a matter of finding the right stop aids and the right drug that will work together and not work against you. Once you have everything in place, you should be able to quit and relieve any stress.

Stop Smoking Aid

Here are some articles to start with.

Stop_smoking_laser
Have You Ever Heard Of Using A Laser To Stop Smoking?That’s right. Now you’ve heard of everything, right? However, many people are quitting smoking using the stop smoking Read more...

Quit_smoking_help
Seeking Out Quit Smoking HelpIf you want or need to quit smoking, you might need some professional help. Quit smoking help can be found from friends, family, doctors, Read more...